Therapeutic Yoga for Everyday – CD

$20.00

Can’t make it to class?  Traveling and still want to move?  Can’t remember the movements from class?

Not sure what movements to do when you’re at home?

Need a little guidance as you get on your mat to do some therapeutic yoga?

Take Sue with you! Just like being in class …

This CD will walk you through 2 shorter practices of 30 minutes each for therapeutic  yoga movements to support you everyday.  Movements are good for anyone and are easy to follow.

Just listen, follow, relax and breathe…

Category:
Share:

Description

Can’t make it to class?  Traveling and still want to move?  Can’t remember the movements from class?

Not sure what movements to do when you’re at home?

Need a little guidance as you get on your mat to do some therapeutic yoga?

Take Sue with you! Just like being in class …

This CD will walk you through 2 shorter practices of 30 minutes each for therapeutic  yoga movements to support you everyday.  Movements are good for anyone and are easy to follow.

Just listen, follow, relax and breathe…

Reviews

There are no reviews yet.

Be the first to review “Therapeutic Yoga for Everyday – CD”

Your email address will not be published. Required fields are marked *